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Focusing on The Needs of
Underserved Youth

An advocate for evidence based mindfulness interventions

These Are Some of My Most Popular Publications and Presentations by Year

How Do I Serve As an Advocate in Our Field?

The Salt Lake Tribune, Utah - July 2023

Abstract:

The nations children and teens are in the midst of a mental health crisis. The national statistics are sobering — rates of anxiety and depression in kids aged 3 to 17 increased 27% and 29% between 2016 and 2020 — but young people in Utah are clearly struggling as well...

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Washington D.C. at The Capital - June 2024

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My Teaching Philosophy

I foster empathy and critical thinking by connecting theory to real-world applications. I create an inclusive environment where students explore complex ideas and challenge assumptions through diverse methods and hands-on experiences. I try to cultivate scientific curiosity that extends beyond the classroom. My goal is to empower students to become compassionate, ethical practitioners who enhance individual and community well-being. I believe in nurturing not just knowledge, but also the skills to apply psychology meaningfully in society through policy advocacy or community engagement.